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Your Mental Health Matters Podcast

A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.

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Month: December 2021

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Episode 5 – Depression, The Winter Blues & Hope for 2022

December 17, 2021March 31, 2022 miguel

Mentally Preparing for 2022 – Fresh Vision & Hope 2021 has been an exhausting season for many. I don’t know about you but I don’t

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Episode 4 – Connection Based Parenting Strategies for Bad Behavior & Emotional Regulation

December 6, 2021March 31, 2022 miguel

This month’s episode was recorded on location at École McTavish High School in Fort McMurray. Special thanks to Conrad Drover for recording the episode!

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Welcome to Your Mental Health Matters Podcast - a community-minded mental health podcast, providing real-life mental health talks supporting parents, educators, and  students.

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