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Your Mental Health Matters Podcast

A community-based podcast providing real-life mental health talks providing practical strategies for parents, children, teens, and schools.

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Episode 8 – Understanding Your Teenager

May 18, 2022May 18, 2022 miguel

Understanding your teenager-learning how to navigate the teenage years.

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Listener Survey

May 18, 2022May 18, 2022 miguel

Please help shape season 2 of Your Mental Health Matters Podcast by filling in a short survey!

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Episode 7 – Navigating Gender Identity & 2SLGBTQ+ Conversations With Your Child

March 31, 2022March 31, 2022 miguel
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Episode 6 – Understanding the Impacts of Technology and Screen Time

February 16, 2022February 16, 2022 miguel
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Episode 5 – Depression, The Winter Blues & Hope for 2022

December 17, 2021March 31, 2022 miguel

Mentally Preparing for 2022 – Fresh Vision & Hope 2021 has been an exhausting season for many. I don’t know about you but I don’t

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Episode 4 – Connection Based Parenting Strategies for Bad Behavior & Emotional Regulation

December 6, 2021March 31, 2022 miguel

This month’s episode was recorded on location at École McTavish High School in Fort McMurray. Special thanks to Conrad Drover for recording the episode!

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Episode 3 – Strategies & Supports for in Managing Stress, Burnout, and Caregiver Fatigue

November 3, 2021November 3, 2021 miguel
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Episode 2 – Back to School

October 13, 2021October 13, 2021 miguel

View the episode on YouTube: Listen to the audio version on Apple Podcasts:

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Episode 1 – Introducing Mental Health Matters

October 13, 2021October 14, 2021 miguel

View the episode on YouTube: Or listen to the audio version on Apple Podcasts: You can subscribe or follow our audio podcast as well. Show

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Welcome to Your Mental Health Matters Podcast - a community-minded mental health podcast, providing real-life mental health talks supporting parents, educators, and  students.

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